Chicken Sausage Sweet Potato Kale Hash
Ingredients
Homemade Sausage
- 200 g minced chicken
- ½ tsp fennel seeds
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp black pepper
- 1/8 tsp white pepper
- 1 ½ tsp Italian seasoning
- 1/8 tsp marjoram
- 1 tbsp olive oil
Sweet Potato Hash
- 200 g chicken sausage mix as above
- 240 g sweet potato diced
- 80 g red pepper diced
- 35 g kale chopped
- ½ tsp onion powder
- 1 tbsp olive oil
Instructions
Chicken Sausage Mix
- Add all the ingredients together in a large bowl and mix to combine.
Sweet Potato Hash
- Heat pan on medium-high heat with 2 tsp olive oil.
- Add sweet potatoes and cook for 4 minutes.
- Break the chicken sausage up into small chunks and drop into pan.
- Then add sweet red pepper, onion powder, salt, and black pepper.
- Cook until chicken is cooked through, about 2 minutes.
- Add kale and cook for a minute until wilted.
- Serve immediately.