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Teriyaki Salmon Zoodles

Servings 1


  • 1 medium zucchini spiralized into zoodles
  • 130-150 g salmon fillet
  • 2 tbsp Cookit teriyaki sauce or to your preference
  • 1 tbsp + 1 tsp olive oil
  • 1 clove garlic
  • Sesame seeds to garnish
  • Coriander leaves to garnish
  • Salt and black pepper to taste


  • Season salmon lightly with salt and black pepper.
  • In a pan over medium high heat, add 1 tsp oil.
  • Add salmon, skin side down, turn heat to medium and cook about 5 minutes.
  • Flip, and cook for 1-2 minutes.
  • Pour teriyaki sauce over salmon, and allow to cook and coat fish, about 30 seconds.
  • Transfer salmon and sauce on a plate.
  • In the same pan, saute garlic over medium heat with remaining oil until fragrant.
  • Add zoodles, and remove from heat, toss to combine oil and garlic.
  • Season with salt and black pepper.
  • Serve with teriyaki salmon and remaining sauce.
  • Garnish with sesame seeds & coriander leaves.