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    PAM The Healthier Cooking Alternative!


    Besides using heart healthy EVOO. I often use a cooking spray for cooking and baking. 

    PAM is great for all kinds of cooking. A 1 sec spray = only 9 calories! 
    I use it for stir-fry, which very often need a lot of oil. 
    I also use it for baking. Instead of buttering the pan, I use this which cuts my calorie and fat intake. 
    Look at the comparison! Isn’t it amazing? 
    It’s slightly pricey ($10.25 from Cold Storage), but definitely worth it! And it lasted me for about 3 months considering I cook almost every day. 
    I think the company should be paying me for this post! LOL
    But good things, must share… Agree?