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    Healthy Banana Ice-cream

    Banana Carob 1

    Ice-cream with only one ingredient? Oh yeah, you heard me! And with added carob powder, it’s extra good for you too! Ice cold dessert any time of the day sounds so wrong, but that’s totally right! I had mine at 10am in the morning for my tea-break before I left for work. And I felt good about it because it was vegan, guilt-free, and refine sugar-free! I felt even better knowing that there was Organic Carob in it! Some of you might be curious about what exactly is this Carob I mentioned. Carob is a tropical pod with sweet caramel-like edible pulp. It is most often used as a substitute for cocao in dessert making. It’s similar to cocoa powder in colour, and can be substituted one-for-one in recipes. However, it contains 1/3 less calories as compared to standard chocolate! It is listed as one of the ultimate superfood along side acai berries, chia seeds, ginseng etc. It helps to lower cholesterol and regulate blood sugar, which is a common problem in our population.  Carob contains great source of calcium, three times as much calcium as milk, and is low in fat. It is rich in protein as well as vitamins  like A, B, B2, […]