Browsing Tag

Breakfast

    Breakfast Featured Gluten-free Healthy Keto Paleo Whole30

    Bacon Zucchini Hash (Paleo, Keto, Whole 30)

    Yum

    Oh, how I missed all of you!! I miss our interactions online, the private messages, the comments, and most of all the emails. I had to cut back on blogging for a bit as I have been extremely busy cooking up a storm at Wholesome Eats by Cookit‘s kitchen. Recently, I’ve been working on creating a new menu that is both Keto and Paleo compliant. It’s still a work in progress. Needless to say, I’m pretty excited about it. 

    Looking through past recipes, I see a lack of breakfast food yet it is something that is so important to us! I believe in starting the day right with delicious, nutritious, and gorgeous breakfast that is easy to put together. 

    This recipe is a spin-off from a regular hash, minus the carbs. I usually prepare my ingredients the night before and saute it in the morning. Here is how you make it.

    Prepare all the ingredients.

    Heat pan on medium high heat with 1 tbsp olive oil. Add bacon and cook for 2 minutes.

    Then add zucchini, red pepper, and shimeiji mushrooms. If pan is dry, add 1-2 tsp olive oil, continue cooking for 5 minutes until zucchini is tender.

    Add kale, season with spice mix, salt & pepper. Cook until kale is wilted, and serve.

    Bacon Zucchini Hash (Keto, Paleo, Whole 30)

    Servings: 2
    Author: delishar

    Ingredients

    • 1 medium 300g Zucchini, diced
    • Β½ red pepper diced
    • 50 g shimeiji mushrooms ends removed
    • 2 cups 40g kale, chopped
    • 3 strips bacon slice into Β½ inch pieces
    • 1 tsp onion powder
    • ΒΌ tsp garlic powder
    • 2 tbsp olive oil
    • Salt and black pepper to taste

    Instructions

    • Heat pan on medium high heat with 1 tbsp olive oil.
    • Add bacon and cook for 2 minutes.
    • Then add zucchini, red pepper, and shimeiji mushrooms.
    • If pan is dry, add 1-2 tsp olive oil, continue cooking for 5 minutes until zucchini is tender.
    • Add kale, season with onion powder, garlic salt, salt & pepper.
    • Cook until kale is wilted, and serve.

     

  • Featured Muffins

    Blueberry Streusel Muffins

    Blueberry muffins itself are already so yummilious. Top it with crunchy streusel bits, irresistible. To me and my whole family at least. I love how the blueberries burst into this sweet…