Quick and easy Salmon Teriyaki Zoodles! Made with a teriyaki sauce developed by yours truly, that has only 1g net carb per 1 tbsp serving. This keto, diabetic friendly & cholesterol-free sauce…
Healthy
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Silky soft and pillowy steamed egg custard topped with a minced meat coated with nutty and creamy sesame sauce. Then garnished with crispy golden garlic chips, goji berries, and spring onions.…
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I have a recipe that will blow you away. One that will make you fall in love over, and over again. One so insanely delicious, it will probably change your life.…
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My husband loves bibimbap, and he has every reason to do so. Given that it's a very comforting and homely meal, much like our 'cai png'. If you follow my IG…
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Featured Gluten-free Healthy Keto Paleo Seafood Whole30
One Pan Cajun Shrimp & Sausage Skillet (Keto, Whole 30, Paleo)
While I was digging through my fridge over a weekend, a popular video recipe that I saw on FB immediately came to mind. Inspired by that, I made my version of Shrimp and…
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My Mr Kay-husband has mentioned to me about wanting a piece of steak. Being the cheapskate prudent wife that I am, I bought a whole slab of meat and portioned it…
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Featured Gluten-free Keto Paleo Seafood Whole30
Browned Butter Seared Scallops with Cauli-couscous & Pumpkin Puree (Keto, Paleo, Whole 30)
While grocery shopping, I saw some really pretty wild caught scallops that inspired this meal. I was planning to make pumpkin soup but quickly deviated from the original plan to make…
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Went to the market and got me a big hunk of pork shoulder because I have been craving so hard for pulled pork & coleslaw. Something similar to this one that…
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Been trying to get back into the grove of eating better after falling off the wagon while we were in the USA. At the same time, trying to modify familiar Asian…
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Breakfast Featured Gluten-free Healthy Keto Paleo Whole30
Bacon Zucchini Hash (Paleo, Keto, Whole 30)
Oh, how I missed all of you!! I miss our interactions online, the private messages, the comments, and most of all the emails. I had to cut back on blogging for…
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It's really nice to hear from some of you via DMs and private message, asking if everything is okay as I've been rather quiet lately. You all are such sweethearts and…
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It is probably weird to say, "I feel good about eating pie!". With this recipe, you can actually say and feel the same way too! The same amount of comfort for…
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Goma meaning Sesame, Tonyu translate to soymilk, and Nabe is hot pot in Japanese. This Sesame Soymilk Hot Pot is the perfect combination of creamy, silky, savoury soup base balanced with a tinge…
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Featured Healthy Paleo Seafood Soups, Sides, Veg & Salads Whole30
Orange Salmon Salad (Paleo, Whole30)
I love cooking with oranges, especially naval orange. It lends a burst of citrusy freshness with a hint of natural sweetness to the dish which often makes me want to go…