Day 10! Based on the Whole30 timeline, day 10 & 11 is the time when most people who quit on the program caves. Day 9 was extremely tough for me. I was…
Browsing Tag
healthy
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It’s day 4 on this Whole30 food journey. To be honest, it hasn’t been a walk in the park. I am missing my sugar and carbs a whole lot. Although we…
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The husband came home one day, rather excited to discuss a brilliant idea he had. Husband: “Do you know of the Whole30? I would like to go on it, would you…
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Trying to think up healthy yet appealing dishes to entice the kids can be quite challenging. My girls are pretty good eaters, given that they were brought up with the rule…
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2 weeks ago, I shared a Browned Butter Salmon on Sun-dried Tomato Pesto Pasta. That was the first time I made this amazing pesto. It goes on anything and everything. It’ll…
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The husband and I have been trying to eat better for the past few weeks. We realized that our metabolism rate has dropped significantly over the last few years. Our energy…
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Quick, simple, homely, and healthy. This is what this dish is about. A house favourite approved by both the young and old. Even my super picky elder daughter asked for 2nd…
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The husband has been hinting a lot lately, about how the girls need more wholewheat in their diet. Mind you, I only buy wholewheat bread for the family. But he was lamenting about how…
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It’s no secret now that I’m a big fan of Thai food. Thai aromatics to be exact. The fragrance of lemongrass and galangal just sends me into a state of food…
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Cutting down on carbs can be a pretty challenging transition. However, that doesn’t mean that it has to be boring and tasteless. Whenever I mention low-carb or carb-free diet to a…
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This gorgeous dish that originated in Nice. Ratatouille is a traditional French recipe and is also known as stewed vegetables. If you find the name familiar, it is because it’s the same of a…
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Ice-cream with only one ingredient? Oh yeah, you heard me! And with added carob powder, it’s extra good for you too! Ice cold dessert any time of the day sounds so…
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After all that Chinese New Year goodies binge, I decided on making a healthier version of muffins. I made some oil-free muffins made with oat flour, coconut sugar, dark chocolate, bananas, and walnuts for…
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After all the festive feasting, it’s time for us to lose the carbs that are clinging on to dear life around our belly. Using this cauliflower ‘rice’ method, I was successful…
