Beef Others

Flank Steak on Brussel Sprouts Hash


This is a super simple 30 mins meal! I used ‘McCormick Grill Mates Montreal Steak Seasoning’ to season the flank steak, and then pan fried on med high heat for 3 mins each side to get a medium steak. Then let it rest on a plate and tent with aluminum foil for 5-10 mins. This will help distribute the juices. I will not be writing out a recipe for the steak as it really doesn’t need one. The sauce was a beef and herb powder mix. All I needed to do was to add hot water and stir and the sauce is done! The brussel sprouts hash is equally easy but needs a little more prep.

Ingredients (Serves 3)

  • 2 russet potatoes, washed and diced about 1/2 inch
  • 300g brussel sprouts, julienned 
  • 2 cloves garlic, minced
  • 2 tbsp diced yellow onion
  • 2 tbsp olive oil
  • salt and pepper to taste
  • 2-3 tbsp water

Boil potato for 1-2 min in boiling water and drain.

Heat oil on med high.
Saute onion and garlic until fragrant.

Add potatoes and saute.

Add brussel sprouts, season with salt and pepper.
Saute for a couple of mins.

Add 2-3 tbsp of water and cover.
Lower heat to med and let it cook for 1-2 mins.

Serve immediately.

Bon appetit!!
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1 Comment

  • Reply
    MonuTeena RecipesPassion
    17 February, 2014 at 1:31 pm

    Wonderful looks 🙂

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