I’ve been craving fried chicken but I refuse to cave in to deep fried oily food. So I made my own version of ‘fried’ chicken instead, using cornflakes for the crunch…
healthy
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Love mashed potatoes but always worried about the calories and bad cholesterol that you will be consuming? Try this healthier alternative, using heart healthy avocado instead of butter. The avocado gave…
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I only very recently got to know about the many health benefits of Quinoa, and how versatile the seed/grain is. It is the supergrain of the future! It’s texture is kinda…
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These cookies are made for my girls (18 months and 2.5yo). I’m very very particular about what they consume. No junk, no canned food, no processed food, no soda, no candies…
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A simple and healthy recipe even my very picky 2.5 years old couldn’t get enough off. Primavera is usually a pasta dish that is loaded with vegetables. You can always add…
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After a week of a pretty heavy diet, I wanted something lighter this week. The husband requested for something with ginger so I thought of a soup based entree. Thursday is…
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This is what lunch is really like for me when I’m only cooking for myself. Nothing fancy, although I try to eat healthier. Today I opted for a low-carb lunch that…
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I know that this dish may not look visually appealing. But give it a try and I’m sure you will like it. Serve it with this amazingly simple and yummy sauce…
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Ingredients (Serves 3) 2 large russet potato, peeled and quartered 250g Salmon, poached and flaked 5 tbsp of polenta/corn grids 1/2 egg beaten 1 tbsp chopped spring onion 1/2 small yellow…
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I made the cauliflower mash to go along side with many of my entree. This is one of my husband’s favourite dish as it is healthy and low in carb. Ingredients…
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Besides using heart healthy EVOO. I often use a cooking spray for cooking and baking. PAM is great for all kinds of cooking. A 1 sec spray = only 9 calories! …
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Pita bread is a middle eastern flat bread. You can buy them from Cold Storage. If you cannot find them in store, using a wrap would be equally nice. If you…
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Ingredients 250g minced beef 1 large zucchini, sliced thinly, I used a mandoline to get about 1/8 inch thickness 1 small yellow onion, chopped 2 cloves garlic, minced 1 carrot, shredded 1…